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The Uplift Fitness Club Podcast

Sep 21, 2021

Are we programmed to automatically poke holes in other's arguments? How does doing so effect our relationships?

Time Stamps - Backstory (02:49), Definition and Origin (06:04), Toxic Trait (08:48), Who Asked You? (11:39), Skip vs Shannon (13:25), I’m Not Asking You (15:12), Veiling Beliefs (16:36), Gaslighting (18:45),...


Sep 14, 2021

“Back in the days when I was young, I’m not a kid anymore but some days I sit and wish I was a kid again.”

Reputation on the Line (01:09), Gerald McClellan (04:11), Prichard Colon (06:02), Bowie HS Football (07:40), Football Late in Life (11:19), Brock Lesnar (13:45), Man Down (15:03), S/O Rousseau (18:33), Laurel...


Sep 7, 2021

he·don·ism  |  ˈhēdəˌnizəm |  noun

  • the ethical theory that pleasure is the highest good and proper aim of human life.

Time Stamps - They Rely on Each Other (00:54), Gold Rings (01:57), Future Based Decisions (05:05), Life is Fragile (06:41), PJ Washington (09:06), It Can Happen (13:47), Making A...