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The Uplift Fitness Club Podcast

Nov 24, 2020

This week we had the pleasure of connecting with the Founders of B.Y.L.U. Campaign and Built in Africa, Danny and Nate. We discussed a myriad of topics from the origin of B.Y.L.U. to the importance of listening to yourself.

Time Stamps - Value (2:18), Trying times (3:16), Charting the Path (5:22), BYLU and Built in...


Nov 17, 2020

This week, Brad and Nigel discuss the importance of loving the process. Listen as they delve into how to shape your identity and persevere though distractions.

Time Stamps - Goals shape Identity (3:10), Be Specific (4:44), What's the Difference? (7:01), Trend Habit Lifestyle (8:24), Modern Warfare (10:06), Perseverance...


Nov 10, 2020

In this week's episode, Brad and Nigel discuss the result of the Presidential election and the implications on the American people.

Time Stamps - New Regime (0:47), What's Next (3:37), What is the Foundation? (4:49), What Really Changes? (6:36), What Do You Want (8:55), 2020 Over Wit (11:00), Goal Setting (12:25), Write...


Nov 3, 2020

On this weeks episode, Brad and Nigel introduce The Theory of Sunken Cost. Tune in as they discuss the importance of adapting and letting go of expectations.

Time Stamps - Nat Geo (0:00), The Theory (2:09), BlocKbuster vs. Netflix (6:53), Game Changer (8:46), The Mistake (11:11), BYND (13:35), All Applicable (16:18),...