Dec 29, 2020
In this episode, Brad and Nigel discuss the year 2020. Check out our all new merch at https://upliftfitnessclub.com/store/
Time Stamps - Kobe (00:54), Passing Out in China (2:51), COVID (4:30), Human Nature (8:29), Market Crash (11:50), We Invested (14:17), It's Real Now (16:33), BLM (18:26), So Many of Them (21:10),...
Dec 22, 2020
In this episode, Brad and Nigel discuss how to master your craft. Check out our all new merch at https://upliftfitnessclub.com/store/
Time Stamps - Consistency (01:36), Attack the Offseason (3:12), Love (6:15), 30 Year Mindset (7:03), Active Recovery (7:52), Be Good Each Time (10:11), Clarify Your Vision (12:20), Call...
Dec 15, 2020
This week, Brad and Nigel delve into perseverance, mastery, and more! Check out our website at www.upliftfitnessclub.com
Time Stamps - Linsanity (00:49), Insanity vs Perseverance (05:03), Don’t Take No For an Answer (08:25), You Have Time (10:30), Chasing Discomfort (11:50), Why People Never Grow (14:00), Set the...
Dec 8, 2020
This week, Brad and Nigel discuss retirement planning. Listen as they discuss the Roth IRA, 401k, as well as other passive investment tools.
Time Stamps - Upliftfitnessclub.com (0:57), Roth IRA (2:17), How we learned (3:31), Start Early (5:30), M1 Finance (6:52), Compound Interest (8:05), $16.50(11:27), Matching...
Dec 1, 2020
On this week's episode entitled, "COVID Fitness" Brad and Nigel discuss how to stay in shape and find motivation after nearly 9 months of quarantine.
Time Stamps - Just Enough Time (2:37), What We Doing? (4:14), Do What You Enjoy (7:01), The Basics (8:01), Planet Fitness (9:19), Tips (12:08), Best Way to Burn Fat...