Jan 26, 2021
This episode is part 2 of our 2 part series on Problem Solving. Listen as Brad and Nigel discuss ways to execute and increase your capacity.
Time Stamps: Flight 45s (01:13), S/o Nyeir (04:42), The Problem (05:53), Go to Sleep (09:20), Put You First (14:19), Stay Focused (15:27), Develop Blindspots (16:45), Prioritize...
Jan 19, 2021
This episode is part 1 of our 2 part series on Problem Solving. Listen as Brad and Nigel discuss ways to become more effective when addressing everyday problems.
Time Stamps: S/o Fabian (00:53), Awareness (02:01), Patience (03:15), Research (04:58), Mindfulness (09:27), Documentation/Write it Down (10:35), Evaluate and...
Jan 12, 2021
In this episode, Brad and Nigel discuss the importance of breaking the cycle. Check out our all new merch at https://upliftfitnessclub.com/store/
Time Stamps - Age of Consciousness (00:53), Level up (02:08), The Importance (03:46), Experiences (05:09), Wasted Consciousness (07:11), From Understanding to Action (10:25),...
Jan 5, 2021
This episode includes some of the best segments and clips from our favorite episodes of 2020.
Time Stamps - Meditate and Manifest (01:20), The Theory of Sunken Cost (07:36), Guaranteed Millionaire (17:58), How to Save 10K (30:27), Biden Won, Now What? (43:21).